Subway ham and cheese nutrition
Web15 Sep 2024 · Ham sandwich calories: Less than 200, with no cheese; with butter on a French baguette: 400 calories or more Subway sandwich calories: 230 to nearly 1000 calories. Review Subway nutrition facts if you eat there often. Egg salad sandwich calories: 350 for the mayo-based filling, plus about 150 for the bread WebNutrition Facts Serving Size 1 serving (370 g) Amount Per Serving Calories 210 % Daily Values* Total Fat 9.00g 12% Saturated Fat 4.000g 20% Trans Fat 0.000g Cholesterol 65mg 22% Sodium 740mg 32% Total Carbohydrate 12.00g 4% Dietary Fiber 4.0g 14% Sugars 6.00g Includes 1.00g Added Sugars 2% Protein 22.00g Vitamin D - Calcium - Iron - Potassium -
Subway ham and cheese nutrition
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WebClassic tuna is provided with 410 calories and 25 grams of fat, of which 4.5 grams is saturated, in a six-inch bun without cheese or extra condiments. If only you add cheese it … Web18 Oct 2024 · 40 calories from fat. 4 grams of total fat. 0.5 gram of saturated fat. 330 milligrams of sodium. 41 grams of carbohydrates. 4 grams of fiber. 3 grams of sugar. 8 …
Web6 rows · Dietary Fiber 2.3g 8%. Sugars 3.6g. Protein 28g. Vitamin D 0.8mcg 4%. Calcium 529mg 41%. Iron 2.8mg ... Web8 Aug 2024 · Subway Footlong Ham And Cheese Calories. Last Updated: August 08, 2024. Learn more information about subway footlong ham and cheese calories.
Web8 Aug 2024 · In this article we'll discuss subway ham and cheese footlong calories. Related Articles. Burning Calories; Why You Should Eat Cottage Cheese For Breakfast; How Many … Web15 Dec 2024 · 10-28 g. fat. 25-84 g. protein. Select a size to see full nutrition facts. Updated: 12/15/2024. Subway Steak and Cheeses contain between 320-860 calories, depending on …
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WebThere are 343 calories in 2 thick slices of Fresh Ham. Calorie Breakdown: 60% fat, 0% carbs, 40% prot. Common serving sizes: Serving Size Calories; 1 oz, with bone (yield after cooking, bone and skin removed) 41: ... Subway Leg Ham: Zarraffas Ham & Cheese Zed Bread: Primo Ham: San Marino Outdoor Bred Leg Ham: prefabricated commercial stairsWeb) s )) * )) ) V V Egg & Bacon English Muffin 158 340 18 5 0 237 790 27 2 2 17 6 0 Egg & Cheese English Muffin 153 310 16 5 0 230 700 26 2 2 16 6 10 prefabricated compact bathroomWebNutritional Summary: There are 290 calories in 1 sandwich (228 g) of Subway 6" Turkey Breast & Ham. Calorie Breakdown: 12% fat, 64% carbs, 23% prot. prefabricated companies in indiaWebSubway Nutrition Calculator Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item … scorpions send me an angel lyrics meaningWeb25 Mar 2024 · Courtesy of Subway. Per 6-inch sub: 460 calories, 20 grams fat, 5 grams saturated fat, 1200 mg sodium, 4 grams fiber, 29 grams protein. While this sub is relatively high in sodium, it is also a source of fiber and protein, which makes for a satisfying option. Skip the bacon for some serious calorie and fat savings! 4. scorpions serie baixar torrentWebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … scorpions - send me an angel переводWebMcDonald's calories; Subway calories; Subway Ham, Egg & Cheese roll Price. Question: How much is the price of a Ham, Egg & Cheese roll at Subway? Answer: The cost of a Subway Ham, Egg & Cheese roll is currently $7.75. This menu item is available in multiple different sizes, with the prices for each listed below: Small: $7.75. scorpions - send me an angel - youtube