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Webflabby: [adjective] lacking resilience or firmness : flaccid. WebDec 7, 2024 · Slowly bend your elbows to lower your butt to the floor, then press your hands into the ground to extend your elbows back to the starting position. Do 8 to 12 reps for 3 to 5 sets. Show Instructions Tip To modify, … highland atv park in cedartown georgia
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